Quick & Easy/ Savoury

A Trio of Marinades

Ingredients

  • FOR STEAK:
  • ½ cup Soy Sauce
  • ½ cup Olive Pride Extra Virgin Olive Oil
  • ¼ cup Worcestershire Sauce
  • 2 garlic cloves, crushed
  • 3tsp dried oregano
  • Juice of ½ lemon
  • 1tsp dried chilli flakes
  • Cracked black pepper, to taste your favourite steaks
  • FOR CHICKEN:
  • 2 garlic cloves, crushed
  • 1 bunch parsley, chopped
  • ½ cup Olive Pride Extra Virgin Olive Oil
  • Juice and zest of 1 lemon
  • 1 tsp dried chilli flakes
  • Salt and pepper, to taste
  • 6 chicken breasts
  • FOR LAMB:
  • Juice and zest of 1 lemon
  • 2 garlic cloves, minced 2 tbsp.
  • Dried oregano
  • Salt and pepper, to taste
  • 1/3 cup Olive Pride Extra Virgin Olive Oil
  • 6 lamb chops

Instructions

1

Simply put ingredients in a blender and blitz together to combine, or place ingredients in glass jars and shake until mixed thoroughly.

2

Allow at least two hours marinating time before the braai and keep the excess for basting while you cook the meat.

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